Kum Nye Massage and Movement a Yoga for Healing and Energy from the Tibetan Tradition
144 pages, Paperback
28cm x 23cm
Condition: LIKE NEW: This book is almost as new, with no damage nor defects
Goodreads Rating: 4.06 * 36 ratings * 5 reviews
Genres: Nonfiction/Self-Help/Health/Meditation
These gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses.
